trystinn: (libation)
TrystInn ([personal profile] trystinn) wrote2008-08-14 06:18 pm

Today's cardio workout

8 miles on the bike.

Yeah, baby!

[identity profile] paganvamp82.livejournal.com 2008-08-15 03:21 am (UTC)(link)
That sounds like my Wednesday bike commute. It's 8 miles round trip and a damn good workout. You're lucky you don't have to deal with bastard public transit drivers and homicidal taxis. Congrats on the accomplishment!

[identity profile] tryst-inn.livejournal.com 2008-08-15 03:38 am (UTC)(link)
Thank you. :)

My doctor and physical therapist are shocked I can do this, granted, on a recumbent bike. Not ready to try the real thing for awhile as this is a truly hilly island.