Orgasm Diet
May. 11th, 2010 02:04 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
trystinnMight be an interesting book - The Orgasm Diet.
A few of the basics:
Protein 30% of your diet to increase free testosterone, with additional zinc and magnesium. Mushrooms, spinach, meat, nuts, etc. Increase Dopamine - High Omega 3 Fatty Acids (fish oil - 700mg), salmon & a small amount of Dark Chocolate every day. Decrease Serotonin to moderate level (stay away from starches).
A few of the basics:
Protein 30% of your diet to increase free testosterone, with additional zinc and magnesium. Mushrooms, spinach, meat, nuts, etc. Increase Dopamine - High Omega 3 Fatty Acids (fish oil - 700mg), salmon & a small amount of Dark Chocolate every day. Decrease Serotonin to moderate level (stay away from starches).
