Orgasm Diet
May. 11th, 2010 02:04 pmMight be an interesting book - The Orgasm Diet.
A few of the basics:
Protein 30% of your diet to increase free testosterone, with additional zinc and magnesium. Mushrooms, spinach, meat, nuts, etc. Increase Dopamine - High Omega 3 Fatty Acids (fish oil - 700mg), salmon & a small amount of Dark Chocolate every day. Decrease Serotonin to moderate level (stay away from starches).
A few of the basics:
Protein 30% of your diet to increase free testosterone, with additional zinc and magnesium. Mushrooms, spinach, meat, nuts, etc. Increase Dopamine - High Omega 3 Fatty Acids (fish oil - 700mg), salmon & a small amount of Dark Chocolate every day. Decrease Serotonin to moderate level (stay away from starches).
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Date: 2010-05-11 09:09 pm (UTC)no subject
Date: 2010-05-11 09:22 pm (UTC)The whole idea just seemed kinda odd.
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Date: 2010-05-12 02:10 am (UTC)no subject
Date: 2010-05-12 03:22 am (UTC)Incidentally, they are the same species as portobellos and crimini - just different varietals.
Mushrooms are weird.
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Date: 2010-05-12 04:37 am (UTC)I am a bit embarrassed to admit that i thought the japanese mushrooms enokitake, were called button mushrooms lol.