May. 11th, 2010

trystinn: (Default)
Might be an interesting book - The Orgasm Diet.

A few of the basics:

Protein 30% of your diet to increase free testosterone, with additional zinc and magnesium. Mushrooms, spinach, meat, nuts, etc. Increase Dopamine - High Omega 3 Fatty Acids (fish oil - 700mg), salmon & a small amount of Dark Chocolate every day. Decrease Serotonin to moderate level (stay away from starches).

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TrystInn

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